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Fit Kids classes

GROUP COURSES FOR KIDS

 

Programs description:

«KARATÉ TRADITIONNEL SHOTOKAN» CLASS

Wheter through educational or pratice techniques, this program helps children develop coordination, balance, felxibily and reflexes.

YOGA CLASS FOR KIDS 5 TO 8 years old (next September)

Introduce your child to yoga presented in the form of games.

Courses are planned to stimulate your child's flexibility, balance, strength and concentration. 

CIRCUIT FIT class

This course offers a physical training suitable for young people. It is designed to develop and improve the strengh and endurance tjrough a variety of intervals.

*free for children with a regular annual "F.I.T" membership. 

 

Contact

Marie-France Couët                     (819) 777-5656 ext. 207                    marie-france@sportheque.com

Nadia Roy-Boucher                     (819-777-5656  ext. 208                    nadiaroyboucher@sportheque.com


 

 

JUNIOR PROGRAMMING

Course NameShort Description 
Traditional Karate Shotokan 5 to 8 yrsTraditional Karate Shotokan 5 à 8 ans
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