Aquafitness Classes

Public Swim

InfoSchedule

Aquafitness Classes

Schedule

Swim Classes

Aquafitness

For all users. Medium- to high-intensity aquatic exercises and a range of muscle and cardio-vascular workouts. Ages 13 and up.

Senior Aquafitness

Medium- to high-intensity aquatic exercise with various options for seniors (stretches, strength and cardio training, etc.).

Aquamaman

Aquafitness class for expectant mothers. From your pregnancy's earliest stages, this program will lighten your baby's weight in the water while you enjoy a full cardio workout with upbeat music.

Aquafitness (Mother + Baby)

Aquafitness class for mothers with babies aged five months or older (referrals only, as mothers will be actively moving and babies' heads must be held up). Exercises with baby in arms and with baby in a float aid. Class not offered in summer.

Course fees for registration*

Aquafitness Classes winter Session 2020FrequencyMember
Rates
Non-member
rates
Member 60+
Rates
Non-member 60+
rates
Aquafitness, Senior Aquafitness, Aquamaman and Aquafitness (Mother + Baby)1x per week$125$135$106$116
2x per week$211$228$184$196
3x per week$260$281$220$241

N.B. Aquafitness courses are included in the annual PRESTIGE, ULTIME and FIT regular subscriptions, up to a maximum of 3 classes per week.

Copy of the current schedule - winter



Copy of upcoming schedule - spring



Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Aquafitness
8:30 a.m. - 9:20 a.m. 
Senior Aquafitness
8:30 a.m. - 9:20 A.M.
Aquafitness
8:30 a.m. - 9:20 A.M.
Senior Aquafitness
8:30 a.m. - 9:20 A.M.
Aquafitness
8:30 a.m. - 9:20 A.M.
Senior Aquafitness
9:30 a.m. - 10:20 A.M. 


Senior Aquafitness
9:30 a.m. - 10:20 A.M.


Senior Aquafitness
9:30 a.m. - 10H20 A.M.
Aquatabata
12 to 12:50 p.m.


Aquatabata
12 to 12:50 p.m.
Senior Aquafitness
4 P.M. - 4:50 P.M.
Senior Aquafitness
4 P.M. - 4:50 P.M.
Aquafitness
4 P.M. - 4:50 P.M.
Aquafitness
5 P.M. - 5:50 P.M.
Aquafitness
5 P.M. - 5:50 P.M.
Aquafitness
4:30 p.m. - 5:20 P.M.


AQUAMOM6 P.M. - 6:50 P.M.
Aquafitness
7 P.M. - 7:50 P.M.
Aquafitness
7 P.M. - 7:50 P.M.


Legend

  • Aquafitness
  • Senior Aquafitness
  • Aquamom
  • Aquafitness
    (Mother + Baby)

Non-members


Class Registration

You have access to classes with an asterisk (*)

Aquafitness (Mother + Baby)

Registration


Members

Members with the Abonnement PRESTIGE, Abonnement ULTIME, and Abonnement FIT packages have full-time pool access, up to three Aquafitness classes a week, and a discount on swim classes.

Registration


Non-members

Non-members can join any class by signing up for individual sessions. They can also use the public swim by paying a daily fee.