Racquet Sports

Squash

Tennis

Open access

Book a court up to 7 days in advance

Business hours

Access to the courts

Monday to ThursdayFridaySaturday / Sunday
6 A.M.
-
11 P.M.
6 A.M.
-
11 P.M.
7 A.M.
-
10 P.M.

Monday to Thursday

6 A.M. - 11 P.M.

Friday

6 A.M. - 11 P.M.

Saturday / Sunday

7 A.M. - 10 P.M.

Fees

included in the PRESTIGE, ULTIMATE and FIT subscriptions

Non-member Fees

$21.00 + tax

Book a court

Up to 7 days in advance


Take a subscription

Book a court



Junior classes

Offered by Squash Outaouais - Fall Session (10 weeks from september 21 to december 14) Holidays : october 12, 13, 19, 20, 29 and december 7)

Initiation


45 min.

Ages 6 to 9

The initiation course is for youngsters from 6 to 11 years of age who want to learn the basics of squash. We will develop hand-eye coordination and striking techniques, while having fun! (9 weeks + 1 private course)

Cost memberCost non-memberAnnual affiliation to SO
$140.00$160.00$20.00
Cost memberCost non-memberAnnual affiliation to SO
$140.00$160.00$20.00
Saturday9 A.M. - 9:45 A.M.
Sunday10 A.M. - 10:45 A.M.

Progress


1 hour

Ages 9 to 16

The advanced course is for young people from 9 to 16 years of age who have already learned the basics of squash or who have considerable experience in a similar sport (tennis, badminton, etc.). We will develop more advanced striking techniques as well as game strategies. (9 weeks + 1 private course)

Cost memberCost non-memberAnnual affiliation to SO
$165.00$185.00$20.00
Cost memberCost non-memberAnnual affiliation to SO
$165.00$185.00$20.00
Tuesday6 P.M. - 7 P.M.
Saturday9:45 A.M. - 10:45 A.M.
Sunday10:45 A.M. - 11:45 A.M.

Competitive - Development


1 hour 15 min

Ages 10 to 18

The competitive course is for young people from 11 to 16 years of age who want to train for competition and who have a minimum of two years experience playing squash. Based on the playing style of each player, we will develop appropriate techniques as well as various game strategies. (9 weeks + 1 private course)

Cost memberCost non-memberAnnual affiliation to SO
$220.00$240.00$20.00
Cost memberCost non-memberAnnual affiliation to SO
$220.00$240.00$20.00
Tuesday7:00 P.M. - 8:15 P.M.
Saturday11:15 A.M. - 12:30 P.M.
September 22 to December 15) (Holidays : October 6, October 7, Ootober 16, October 20, October 21, December 8)

Competitive - Elite


Ages 12 to 18

The Elite course is for young people who are training to participate in provincial and national competitions. The program also offers coaching athletes for the management of the competition and training schedule. Program by invitation only.

  • Group training on Tuesday 5 p.m. or 7 p.m., Thursday 5 p.m. or Saturday 11:15 a.m.
  • 10 private lessons
  • Annual training and competition plan
  • Physical training plan
  • Coaching at certain tournaments
  • Training days
  • Workshop on psychology and nutrition
  • and more!

Adult classes

Offered by Squash Outaouais in collaboration with La Sporthèque

Free introductory course

men / women


Ages 6+ and adults

Confirm your presence by email at info@squashoutaouais.ca

We provide the equipment (rackets, glasses and balls)

Cost memberCost non-member
FreeFree
Cost memberCost non-member
FreeFree
Saturday September 7 at 10:30 a.m.
Sunday September 8 at 10:30 a.m. or Tuesday September 10 at 6 p.m.

Beginner

For men and women


1 hour 30 min

Ages 18 +

The beginner's course allows everyone, no matter their age or athletic ability, to begin to play squash. The participants will become familiar with the rules of the sport, striking techniques and movements. (4 weeks)

Cost memberCost non-member
$85.00$95.00
Cost memberCost non-member
$85.00$95.00
Wednesday, October 2 to October 23 6:45 P.M. - 8:15 P.M.

Intermediate

Once a week


1 hour 30 min.

Ages 18 +

The exercises proposed as part of the intermediate course will help players develop striking and movement techniques. (4 weeks)

Cost memberCost non-member
$85.00$95.00
Cost memberCost non-member
$85.00$95.00
Wednesday, Feb. 20 th to Mar. 20 th6:45 P.M. - 8:15 P.M.

Private and semi-private classes


We offer private and semi-private classes for players of all levels, whether you Be a beginner wishing to learn the basics of the sport or an advanced player who wants perfect your game

Contact us for our rates and availability!

Registration

Spring 2019 Session

Mar. 18 th

Members

Mar. 19 th

Non-Members

Leagues and free play

Ages 18 + - Open only to Prestige, Ultime, and Fit members - Assessment required

Free Play (Lunch)


DayTimeLevel
Monday12 P.M. - 12:45 P.M.B-C
Tuesday12 P.M. - 12:45 P.M.B-C
Thusrday12 P.M. - 12:45 P.M.B-C

Free Play (Evening)


DayTimeLevel
Thursday6 P.M. - 8:15 P.M.B-C
Friday7 P.M. - 9:30 P.M.Mixed

Interclub Men's League


DayTimeLevel
Wednesday6:15 P.M. - 9 P.M.-

Squash Outaouais League


Registration required info@squashoutaouais.ca
Starting Septembre 23                
$40 + $20 annual affiliation to Squash Outaouais


DayTimeLevel
Monday5:30 P.M. - 8 P.M.-

Want to learn more?

Contact us!!!

Tournaments and Events

Tournaments and Events hosted by the Club

Junior Tournaments


Quebec Junior Circuit #2

November 24 2019

Finale régionale des jeux du québec

june 13 2020

Adult Tournaments


Oktober Squash Fest

October 18 to 20, 2019

La Classique Sporthèque

to be determined

Events


Free introductory course

september 7 and 8 at 10:30 a.m. and tuesday september 10 at 6 p.m. 
on registration at info@squashoutaouais.ca

Squash Canadian Masters Championships by Team

January 11 to 13, 2019
Come see the best Canadian players 40 years old and up!

Access


Members

PRESTIGE, ULTIME, and FIT members get unlimited tennis court access with a rental fee and have unlimited squash court access without a fee. Members can book a court up to seven days in advance. Non-members must pay a guest fee for access to the squash courts and both a guest and a rental fee for access to the tennis courts.

Registration


Non-members

In partnership with Tennis Outaouais Performance (TOP) and Squash Outaouais, Sporthèque offers tennis and squash lessons for adults and children, has leagues for men and women, and organizes tournaments and events. Non-members can join any class by signing up for individual sessions.