A 45-minute group class for women who want to get fit after childbirth. Mothers can bring their baby to class with them. Equipment is also available for children (playpens, exercisers, floor mats, etc.). Medium- to high-intensity. 30 exercise bikes. Upbeat music at a comfortable volume. Lively, engaging instructors with post-natal client experience.
The courses with a star are accessible to non-members. Subscribe to the different sessions.
Mother + Baby Classes | Spin for beginners
PRESTIGE, ULTIME, and FIT members have free and unlimited access to all spin classes. Exercise bikes must be reserved 24 hours in advance through our online console.
Non-members can join any class with an asterisk by signing up for individual sessions. Please see the registration page for fees and schedules.